Stop multitasking and learn how to focus – MayoClinic.com


Many people find it hard to focus, but it is a skill you can develop. Try these suggestions for improving your focus:

Screen out distractions. Start by turning off the TV, putting down your phone and logging out of email. Not convinced it’ll help? Try this experiment: Eliminate noncritical screen time for two days and see how much more you get done.

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