When you’re hungry to grow, expand and drink deeply of life, you want to be as productive as possible. And with so many choices of how to drink deeply of life, we can add a lot to our plate. Enter multitasking management that will improve your productivity.
It starts, innocently enough, with inspired action and a will to accomplish, build and fulfill what’s in our heart or mind to create. But if we’re not careful, it quickly turns into being buried in work and delayed outcomes rather than the productivity we thought we were creating.
You’ve likely heard that multitasking is problematic, but new studies show that it kills your performance and may even damage your brain. Research conducted at Stanford University found that multitasking is less productive than doing a single thing at a time. The researchers also found that people who are regularly bombarded with several streams of electronic information cannot pay attention, recall information, or switch from one job to another as well as those who complete one task at a time.
Many people find it hard to focus, but it is a skill you can develop. Try these suggestions for improving your focus:
Screen out distractions. Start by turning off the TV, putting down your phone and logging out of email. Not convinced it’ll help? Try this experiment: Eliminate noncritical screen time for two days and see how much more you get done.