Why Negative Self Talk Is Bad for You (And How to End It in 3 Steps)| Life Hack


Everyone I met in my life wants unlimited opportunities, better relationships, a healthy body, a forgiving heart, a sharp mind, amazing skills, and financial security… If we all want these things, how come we can not accomplish them?

I think the reason why many of us can’t cannot accomplish them is because we have a critical inner voice inside our head that tends to be negative and convincing. We have a negative self-talk.

Our inner voice is trying to convince us that we are not smart enough, strong enough or good enough to do what we want to do in life. This invisible enemy is harmful and it inhibits us from pursuing the life that we deserve. It leads to anxiety and depression.

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