Startup founders often sacrifice their personal life by working tirelessly in exchange for rewards they hope to reap down the road. Progress in business often comes at a steep cost. The currency with which an entrepreneur pays to grow his or her business is invaluable—sleep, time with loved ones, rest and relaxation, and, eventually, mental and physical health.
Researchers have established a link between autonomy in business and work-related satisfaction. Startup founders often report feeling empowered or “in control of their own destiny.” However, the energizing potential of starting a business often burns hot—in many cases, too hot. An ELEVATE survey found that 48% of entrepreneurs experience feelings of burnout, with an additional 32% experiencing depression, and 56% facing decision fatigue.
Dispatches From The Front 