15 Ways to Increase Mental Focus and Stay Sharp | How To Focus | Lifehack


Do you feel like you’re busy all the time and that the days are getting shorter? Are you constantly overwhelmed and can’t seem to quite make your deadlines? Is the amount of time you’re able to concentrate diminishing?

If you answered yes, you’re lacking mental focus which is holding you back from your full potential.

In fact, according to a Harvard study, we spend about 47% wandering our mind.

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