Why You Need To Take A Break From Work For Good Productivity | Life Hack


Yesterday was one of those days. I sat at my laptop screen with a to-do list the size of a small country and I just typed. I typed for two or three hours and by the time I was done with all the typing, I had made literally no progress.

Between second-guessing myself, deciding I didn’t like what I’d done, changing my mind, and just losing focus, I essentially wasted a good couple of hours sitting at a computer and “working” but actually getting no work done.

I got up, turned the computer off, and went for a walk. It seems counterintuitive, doesn’t it? Walking away when you’ve got a long list of deadlines and time won’t do you the courtesy of just slowing down while you get back in the game. But I needed it. Then I came back to my computer a couple of hours later and ticked the two highest priority items off that list in less time than I’d spent to achieve nothing earlier on in the day.

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