Travel is often cited as a way to expand one’s mind, eliminate stress, and add new experiences to your life.
Business travel? Not so much.
Such obligatory trips often are accompanied with late-night or early-morning flights, bad food, and insufficient sleep. It’s the kind of trip that makes you long to be home.
A report from the Harvard Business Review found a “strong correlation” between how frequently one traveled for business and a number of physical and behavioral health risks.
