Business Travel Is Bad for Your Health | Business News Daily

Travel is often cited as a way to expand one’s mind, eliminate stress, and add new experiences to your life.

Business travel? Not so much.

Such obligatory trips often are accompanied with late-night or early-morning flights, bad food, and insufficient sleep. It’s the kind of trip that makes you long to be home.

A report from the Harvard Business Review found a “strong correlation” between how frequently one traveled for business and a number of physical and behavioral health risks.

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