Distractions are like roadblocks in your day, steering you off course. Taking control of those distractions puts you back in the driver’s seat of your time. It’s about focusing on the road ahead and not letting the small stuff take you off track.
This world, buzzing with countless elements vying for your attention, is the new normal. It’s as if everything around us is designed to pull us away from what really matters – our focus, our productivity, and our ability to get things done. It’s a monumental task to keep our eyes on the prize when there’s so much noise.
Imagine being in a boxing ring where, instead of one opponent, you’re pitted against many, all swinging at you from every direction. That’s what it’s like to fight against distractions. But here’s the kicker – according to the American Psychological Association,[1] when we hop from task to task, it isn’t a harmless jump. In fact, we end up squandering up to 40% of our productive time, simply because our brains need to readjust and redirect.
Dispatches From The Front 