Time management and energy management are closely intertwined. When you master your energy, you’re essentially taking the reins of time, guiding your day, your tasks, and ultimately, your life.
If you’ve ever felt that time is slipping through your fingers, it’s not just about the clock ticking away. It’s about your energy. Most of us have been taught that time management is the magic wand to productivity. But there’s another layer we often miss: energy management.
When you think about energy, what comes to mind? Is it just the physical stamina required to walk, drive, or move? Or is it that mental zest, the one you need to focus, think, and feel?
The truth is, our day-to-day efforts tap into two distinct reservoirs of energy: physical and mental.
Dispatches From The Front 