Lifestyle Choices That Can Slow Memory Decline | Cool Business Ideas

A study following nearly 30,000 older adults for more than 10 years has found six key healthy lifestyle factors can significantly reduce memory loss in old age. The findings revealed those adults engaging in between four and six of the healthy lifestyle behaviors could significantly reduce their risk of developing dementia, even when carrying genes that make them more susceptible to Alzheimer’s disease.

The new research set out to quantify the impact of several healthy lifestyle factors on age-related memory decline in an elderly cohort. The goal was to understand what effect certain lifestyle factors had on slowing memory decline in old age.

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