Are You Spending Your Time on What Is Time-Worthy? | Lifehack


We all have a limited amount of time. With 24 hours in a day, minus 7 to 8 hours of sleep, how many time-worthy activities do you accomplish in the remaining 16 to 17 hours every day?

Be honest with yourself: Do you spend every minute and hour of your day on activities that are truly worthwhile?

How many hours do you spend scrolling through social media? Or on television?

How many hours do you spend working with laser focus? How many hours do you actually spend talking to your family or playing with your kids?

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