Can a Person Survive Eating Only Beef? | Live Science


Some people want you to pay them money so they can tell you to eat only beef. You should not follow their advice, nutritionists say.

The all-beef diet fortunately isn’t much of a fad at this point, though it’s got a handful of prominent supporters. And it’s barely a diet. Unlike other, more popular meat-heavy diets that have at least some scientific backing, there are no reputable nutrition experts who think eating only beef is a good idea. The people who promote the diet are minor internet celebrities, spreading their ideas based on personal anecdotes of miraculous health changes and weight loss — and, of course, cashing in on the idea, as The Atlantic reported last year.

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