How Whole Grains Could Help Your Liver | Live Science

Eating whole grains and cereal may reduce the risk of liver cancer.

That’s according to findings presented Tuesday (April 1) here at the annual meeting of the American Association for Cancer Research (AACR).

Eating a diet rich in whole grains and dietary fiber has been linked to numerous health benefits, including a lower risk of insulin resistance, high insulin levels in the blood and inflammation in the body — all of which are risk factors for hepatocellular carcinoma, the most common type of liver cancer.

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