No, You Probably Shouldn’t Follow Kelly Clarkson’s ‘Lectin-Free’ Diet | Live Science


In a recent interview with NBC’s Today show, singer Kelly Clarkson said her 37-lb. (17 kilograms) weight loss was a happy side effect of a diet she followed primarily to overcome her thyroid problem.

“I literally read this book, and I did it for this autoimmune disease that I had, and I had a thyroid issue,” Clarkson said. “I’m not on medicine anymore because of this book.” And along the way, she also lost weight, she said.

Clarkson was referring to the book “The Plant Paradox” (Harper Wave, 2017) by Dr. Steven Gundry, which was published last year and was followed by a cookbook this April.

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