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Tag: walking

Distracted Walking Injuries Quadruple — Mobile Devices to Blame? | TechCrunch

August 11, 2012January 22, 2015 ~ CBPS ~ Leave a comment

The number of citizens wandering into ditches, on-coming cars, and each other while staring at electronics has “quadrupled”, according to the Associated Press

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Printable Free Exercise Plan: Beginner Walking Program | Squawkfox.com

June 24, 2012 ~ lmehit ~ Leave a comment

Walk the walk and get some exercise for free with the Start Moving: 12 Week Beginner Walking Program. Walking is a simple, fun, and frugal form of exercise with many healthy benefits, including: a healthier heart, stronger bones and joints, weight loss, increased energy levels, and a better night’s sleep.

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