Tag Archives: self improvement

The Pros and Cons of Being Self-Critical (And How to Strike a Balance) | Life Hack

It is easy to hear the term “self-critical” and be immediately put off. After all, it’s difficult to be our own critics. However, utilizing self-criticism means taking a more self-aware path to ensure that you aren’t overlooking any possible areas of self-improvement.

Self-criticism is a useful tool to identify patterns of weakness that you can look to eradicate by adapting your behavior.

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17 Tactics to Drastically Improve Communication in Relationships | Lifehack

communication

You’re talented, you have great ideas and you’re hard working, but you’re often unrecognized, misunderstood and taken for granted.

Whether it’s in your personal or work relationships, you find yourself frustrated at how often people can misinterpret what you have to say.

If only there was something people could do to read your mind and feel your emotions. Right?

Sorry. While something like this doesn’t exist there is the next best thing, which is to take some simple strategies to improve your communication in relationships.

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This is the One Bad Habit Keeping You from Achieving Your Goals | Page19

Winter is almost over. How many of your resolutions did you keep? Gretchen Rubin’s Better than Before presents a framework to help readers to understand their habits and to change them for good.

Thanks to the notorious fallibility of New Year’s Resolutions, if you’re like most people, chances are you’re not quite where you hoped you would be this time of year. Maybe you’ve held on. But statistics show that you probably haven’t.

Forming new habits is hard. We humans spend a lot of time trying to change ourselves, indeed, there are entire industries dedicated to selling self-improvement. But we rarely succeed. Why is this? According to Gretchen Rubin, this might be because we’re conceptualizing the whole thing wrong.

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