Tag Archives: self-help

15 Inspiring Journal Ideas To Help You Sharpen Your Brain | Lifehack


Journaling is a powerful tool that can help sharpen your brain and mind so that you can become more successful, think more clearly, and reach their goals.

Journaling is one of the top strategies that contribute to many entrepreneurs and high achievers’s success inside and outside the workplace.

Maybe you’re unsure of how to get started with the habit of journaling, or maybe you’re looking for ideas for using journal to sharpen their brain to maximize your productivity and happiness.

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17 Tactics to Drastically Improve Communication in Relationships | Lifehack


You’re talented, you have great ideas and you’re hard working, but you’re often unrecognized, misunderstood and taken for granted.

Whether it’s in your personal or work relationships, you find yourself frustrated at how often people can misinterpret what you have to say.

If only there was something people could do to read your mind and feel your emotions. Right?

Sorry. While something like this doesn’t exist there is the next best thing, which is to take some simple strategies to improve your communication in relationships.

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What’s Your Stress IQ? (Quiz) | Care2.com

Hey worrywart: take our stress test to find out how much you know about stress and pick up tips to beat it!

Take Test.

How to Tell If Your Boss Is a Narcissist– And 5 Ways to Avoid Getting Fired by One | Forbes.com

I learned about narcissistic personality disorder for the first time in 2003 during my training as a marriage and family therapist at Fairfield University.  When I read about the disorder and its symptoms, I was completely stunned.  I realized then that throughout my life, I’ve been plagued with the misery and suffering of having to work with a narcissist or report to one.

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