Tag Archives: processed meats

Here’s How Many US Cancer Cases Are Tied to Unhealthy Diets | Live Science

More than 80,000 cancer cases diagnosed each year in the U.S. may be tied to an unhealthy diet, according to a new study.

The study researchers used a mathematical model to estimate the number of U.S. cancer cases tied to suboptimal intake of seven dietary components known to be related to cancer risk. These included diets low in whole grains, dairy, fruits and vegetables; and diets high in processed meats, red meats and sugar-sweetened beverages.

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Meatless meals: The benefits of eating less meat | MayoClinic.com

It can be challenging to serve healthy meals on a budget, but with planning you can eat better for less. Many people save money by adding meatless meals to their weekly menus. Meatless meals are built around vegetables, beans and grains — instead of meat, which tends to be more expensive. Meatless meals also offer health benefits.

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