Tag Archives: anxiety attacks

4 Things You Can Do Right Now If You Are Feeling Anxious | Entrepreneur

A few weeks ago, I thought I had a panic attack. I was stuck in traffic, which is saying a lot since I live in a town of 20,000 people. Road construction and tourists clogged the roads, and I was annoyed. I was late to pick up my son from golf practice, and I was still reeling from the horrifying images of people hanging on to airplanes in Afghanistan. As the CEO of a fast-growing company, my to-do was weighing on me and pangs of guilt flooded me.

I really should be working instead of fighting traffic, I thought. I was also worried about my employees in Reno who were suffering from smoke inhalation due to catastrophic fires. I got home and told my husband we needed to buy a generator and a food-growing dome in preparation for the end of the world.

Read More

Pentagon’s Brain-Powered Videogames Might Treat PTSD | Wired.com

Soldiers and veterans looking to alleviate the devastating symptoms of post-traumatic stress disorder might soon have a new way to help themselves. Strangely, it involves using their gray matter to control a videogame.

The process is known as neurofeedback, or NF, and it’s the latest in a long, increasingly out-there list of potential PTSD remedies — from neck injections to memory-zapping drugs — being studied by military researchers. This week, scientists at San Diego’s Naval Medical Center announced plans for a clinical trial on 80 patients, designed to compare neurofeedback with a sham control procedure. The trial, the first of its kind, is meant to determine whether or not NF can avail soldiers of symptoms like nightmares, anxiety attacks and flashbacks.

Read Article-Watch Video.