Interruptions intrude everywhere into your daily flow: marriage conversations (and other intimate activities if you have children at home), phone conversations, and your work flow.
Research indicates that it takes you anywhere from 10-20 minutes to re-engage fully with the task you abandoned when interrupted. So if you encounter 3 interruptions daily at work, that’s about one hour lost.
So when was the last time you had just 3 interruptions?
More like 33, right?
How well do you deal with these interruptions?
Implement into your work flow these three strategies for positively dealing with interruptions and watch as your sales increase with greater productivity and you get out of the office earlier to do what you love with those you love:
Dispatches From The Front 