We Quit Sugar for 10 Days and This Is What Happened | NBC News

I’ve never had the biggest sweet tooth, so when I heard that our next challenge for “We Tried It” was to give up added sugar for ten days, I thought it would be a piece of cake (ahem).

Much to my surprise, I was very wrong. I knew that unhealthy foods such as cupcakes, cookies and soda were filled with sugar — but I never realized that hidden sugars were lurking in so many other foods that I consume on a daily basis, until I started this challenge.

I did the challenge with two of my co-workers, Kyle and Geraldine. The rules were simple: avoid added sugar, read all food labels and only eat natural sugar, i.e. the kind you find in fruits and veggies, for 10 days.

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 Get Your Freak On | CASSANDRA

In recent years, there’s been demand for over-the-top treats that not only satisfy people’s sweet tooth, but also provide them with eye-catching content to post in their social feeds. From cronuts and other hybrid desserts to ice cream that changes colors or is served in rolled form, eateries have gone to extreme lengths to stand out. The latest craze to catch on globally is “freakshakes”—milkshakes with desserts spilling out of them.

The freakshake phenomenon first took off last summer when Pâtissez, a bakery and café in Canberra, Australia, introduced milkshake-filled mason jars, topped high with whipped cream, pretzels, marshmallows, and even whole brownies and pecan pie. The decadent desserts, which the restaurant dubbed “Freakshows,” quickly went viral, drawing hours-long lines. Pâtissez has maintained its reputation as a must-visit dessert destination by introducing new flavors and expanding its selection of elaborate cakes that overflow with toppings, too. Inevitably, its viral popularity has influenced bakeries around the world, who have since added freakshakes to their menus.

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