How to Tell Symptoms of Social Anxiety And What to Do About It | Life Hack

Social Anxiety Disorder (formerly known as Social Phobia) can be a significant hurdle to your happiness, health, and ability to achieve your potential in relationships and at work.

Here’s a common scenario:

You’re the kind of person that likes others. You want friends, you want to hang out with your co-workers for hors d’oeuvres after work, and you definitely don’t want someone to hang out with on Friday nights. You just can’t make your reality fit with your wishes.

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How to Talk to Strangers When You Feel Crippled With Social Anxiety | Life Hack

Imagine being able to talk to strangers without the shakes, or being able to walk into a party cooler, calmer and more collected instead of a sweaty bundle of nerves…

Does that sound like a dream come true?

This article offers some key tips for easing the anxiety that comes with talking to strangers in a social setting. Tips on how to talk to strangers that will leave you feeling more calm and less crippled.

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