Boredom Can Make You More Productive Only When You Learn These 8 Tricks | Life Hack

Picture this:

You’re bored at work, almost in tears because the tasks on your to-do list seem so monotonous and dull. Your mind starts to wander and you ask yourself, “Is this what I should be doing with my life?” It’s as if your brain is trying to look for anything else to do to avoid the task at hand. You check you phone, you go on social media, you might even make a paper airplane – anything to make the feeling stop! Sound familiar? You are not alone!

But what if we could use our boredom to actually help us become more productive?

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6 Productivity Myths You Should Stop Paying Attention to | Life Hack

In this digital age, there seems to be an abundance of information. We want to know so much about self-improvement and how to meet our career goals. The truth however is that, amidst all the information there are lies that distorts the facts.

To reach your goals and be more productive, you have to be better informed and follow strategies that deliver results rather than become a victim of the many “How To’s” out there.

So yes, we want to adopt the right tools in our profession to get more done and to reach our goals. But however even with the right tools, your effort to become more productive can be thwarted. Here are 6 productivity myths you should learn to avoid and the actual facts related to the truth of the situation.

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Eight Ways Goofing Off Can Make You More Productive | Forbes

0x600One of my colleagues used to head to the men’s room and brush his teeth every time he felt a surge of writer’s block. He swears it did the trick. Another exits the building and walks around the block to clear his head. I sorely miss the mid-day yoga sessions that Forbes offered in its old offices in Manhattan. After an hour of downward dog, shoulder stand and corpse pose, my body was relaxed, my mind was clear, and I attacked my work with new energy.

A growing body of research suggests that the longer you keep your rear end in your chair and your eyes glued to your screen, the less productive you may be. Getting up from your desk and moving not only heightens your powers of concentration, it enhances your health.

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