Some days we just feel off, or overwhelmed. These negative feelings can affect our work and the work of those around us.
Sometimes it’s best to just take a minute to turn lemons into lemonade. Here are a few quick tricks to turn a bad business day into a good one when your day seems like it’s going south.
Take a Deep Breath
When you’re feeling overwhelmed or just in a sour mood, take a moment to step back and breathe. Deep breathing can help reduce stress and center your mood, helping make a bad day just a bit better, if only for a moment. Take this moment to get your thoughts and feelings in check.